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day 4/115
Had a lovely day yesterday. We went to Seaford and had lunch - I had a mixed grill and left most of the chips - though I did eat the battered onion rings. We wandered round the town looking for a Nat West bank - there isn't one and then had an ice cream. It was the first time of taking the wheelchair out - the tyres definitely need pumping up. We had a few mix ups getting it back in the car, but we'll get used to it.
Have a fun Friday everyone - stay safe. x
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85,2 kg
Bisher verloren: 1,1 kg.
Still to go: 12,9 kg.
Diät befolgt: Recht gut.
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184 kcal
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Fett: 10,00g | Eiw: 9,00g | Kohlh: 16,00g.
Mittagessen: Bounce Coconut and Cumin Ball. mehr...
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3001 kcal
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Bewegung:
Lesen - 6 Stunden, Schreibtischarbeit - 4 Stunden und 30 Minuten, Treppensteigen - 6 Minuten, Wäsche Aufhängen - 15 Minuten, Abwaschen - 30 Minuten, Schlafen - 8 Stunden, Ruhen - 4 Stunden und 39 Minuten. mehr...
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Verlust von 2,8 kg pro Woche
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 Kommentare
Sounds like a nice day. Well done on the loss, Mini!
31 Aug 18 vom Mitglied: Doobrie
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Nice loss Mini! Glad you had a lovely day :-)
31 Aug 18 vom Mitglied: mandykane1b
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So happy you had such a great day! I am glad the wheelchair is working out for you - I imagine it gives you more freedom to get out and about.
31 Aug 18 vom Mitglied: nikeit
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minitata's Gewichtsverlauf
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