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Day 4 - always a hard day when you start a new diet... today at work we had the launch of our new oven from italy and a chef from italy cooking up a storm.... there was bread, pizza, and everything thats was amazing and creme brule.... i was sooooo good. i only had meat and veg... maybe a bit more than i should have ... hope it didnt do too much damage... will see in the morning... no dinner for me tonight.
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115 kg
Bisher verloren: 0 kg.
Still to go: 50 kg.
Diät befolgt: Recht gut.
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Diätkalender ansehen, 06 September 2018:
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1278 kcal
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Fett: 71,15g | Eiw: 107,02g | Kohlh: 49,94g.
Frühstück: SPAR Smoked Ham Sliced. Mittagessen: SPAR Crumbed Veggie Fingers, Pickled Peppers, SPAR Crumbed Veggie Fingers, Chicken Wing Meat and Skin, Lamb Chop, Woolworths Pasta Sauce Tomato & Veg, Chicken Breast Meat, Woolworths Barbeque Pork Belly Ribs. Snacks/Sonstiges: PnP Low Fat Fresh Milk. mehr...
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konstantes Gewicht
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Delayson's Gewichtsverlauf
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