Wiegen Eintrag (keine Notizen) für 12 September 2018
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99,6 kg
Bisher verloren: 0 kg.
Still to go: 0 kg.
Diät befolgt: Recht gut.
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Diätkalender ansehen, 12 September 2018:
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2945 kcal
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Fett: 149,91g | Eiw: 250,08g | Kohlh: 155,02g.
Frühstück: Aldi Frozen Berries, Teddie Smooth Old Fashioned All Natural Peanut Butter, Sports Research Collagen Peptides, Friendly Farms Greek Nonfat Yogurt. Mittagessen: Royal Basmati Rice. Abendessen: Yellow Summer Squash, Zucchini, Kroger Ground Sirloin 90/10. Snacks/Sonstiges: Extra Virgin Olive Oil, Kerrygold Pure Irish Butter, Member's Mark Omega 3 Fish Oil (1000 mg), Appleton Farms Thick Sliced Bacon, Appleton Farms Thick Sliced Bacon, Whole Foods Market Cage Free Large Brown Eggs, Wegmans Chicken Breast, Chosen Foods 100% Avocado Oil, Avocados. mehr...
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konstantes Gewicht
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BigRed89's Gewichtsverlauf
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