GoHorhay's Notizen, 03 Jun 10

OK. Memorial Day weekend excess cost me 3 lbs but it was worth it... Started a new position at my job this week and its affecting my gym schedule. I will now have to brave the gym during primetime. Sucks.

89,8 kg Bisher verloren: 11,8 kg.    Still to go: 8,2 kg.    Diät befolgt: Schlecht.

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1857 kcal

Fett: 72,78g | Eiw: 117,57g | Kohlh: 201,71g.   Frühstück: Hazelnut Coffee Creamer, Coffee, Low Fat Granola Without Raisins. Mittagessen: subway wheat, subway turkey , pepperjack cheese, onions, avocado side, mustard, lettuce , tomatoes. Abendessen: wheat subway, subway turkey flatbread, pepperjack cheese, onions, avocado side, mustard, lettuce , tomatoes. Snacks/Sonstiges: Whole Natural Almonds, High Protein Chocolate Milk Shake, fiber plus, Chocolate Protein Shake. mehr...