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Just had to record my new weight...so I could see it on the graph! lol
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108,2 kg
Bisher verloren: 4,5 kg.
Still to go: 35,6 kg.
Diät befolgt: Recht gut.
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1247 kcal
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Fett: 52,05g | Eiw: 68,54g | Kohlh: 138,65g.
Frühstück: Shredded Mozzarella Cheese, fat free sour cream, crab legs, sauted onions, mushrooms, garlic, roasted chicken, crumbled feta, fresh spinach, Scrambled Egg (Whole, Cooked) , sugar free creamer, coffee. Mittagessen: fat free sour cream, Shredded Mozzarella Cheese, Spinach , tostada. Abendessen: soy milk vanilla, bran flakes cereal, frozen triple berries mix, flax bread. Snacks/Sonstiges: Fiber One bar. mehr...
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Verlust von 2,4 kg pro Woche
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 Kommentare
16 Apr 08 vom Mitglied: veggies yuk
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16 Apr 08 vom Mitglied: c_luhoo
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Whoohooooo!!! GOOD for you - u deserve to see a drop on the scales for sure!!! Keep it up!!!! huggies
16 Apr 08 vom Mitglied: drd3775
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Good news!! Take that encouraging news, and give yourself some love, Hon! You deserve it!
16 Apr 08 vom Mitglied: Girl_Illa
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Nothing like a little green arrow. I'm looking forward to my first.
16 Apr 08 vom Mitglied: fishnchips
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16 Apr 08 vom Mitglied: ImLuuvd
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its all down from here :)
16 Apr 08 vom Mitglied: cindylynnwho
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AWESOME!! Can't wait to get mine moving in the right direction again, too! Glad you are having a less stressful day!
16 Apr 08 vom Mitglied: bullytrouble
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miteslur's Gewichtsverlauf
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