|
Still feeling lousy, so I've skipped my workout the last three days and have just been walking.
Camping this weekend, so lookout! THIS is going to be a challenge!
|
84,1 kg
Bisher verloren: 19,3 kg.
Still to go: 22,4 kg.
Diät befolgt: Recht gut.
|
|
2096 kcal
|
Fett: 104,17g | Eiw: 110,83g | Kohlh: 192,91g.
Frühstück: Milk (Nonfat). Mittagessen: croutons, baked doritos, hot sauce, celery, lemon juice, mayo, lettuce, egg, canned tuna. Abendessen: Cool Ranch Tortilla Chips, wonder whole wheat white bread, american cheese land o lakes, deli ham, genoa salami. Snacks/Sonstiges: Honey Roasted Peanuts, Gala Apples. mehr...
|
|
2327 kcal
|
Bewegung:
Hausarbeit - 2 Stunden, Schlafen - 6 Stunden und 30 Minuten, Ruhen - 15 Stunden und 30 Minuten. mehr...
|
Verlust von 1,9 kg pro Woche
|
 Kommentare
Feeling lousy is no good!!! Sure hope that you will be much improved for your camping trip. Lots of exercise opportunities on a camping trip.
04 Jun 10 vom Mitglied: bridges008
|
Have fun on your camping trip! Our first camping trip of the summer is supposed to be in 2 weeks, but may be cancelled because my Sister-in-law can't afford to go now. :( We might go alone without them. I love camping!!! You'll just have to keep on being active and eat in moderation. It should be just fine!
04 Jun 10 vom Mitglied: tglenna
|
| |
|
|
| |
Einen Kommentar abgeben
Sie müssen sich anmelden, um einen Kommentar abgeben zukönnen. Klicken sie hier, um sich anzumelden.
|
|
|
shmiller's Gewichtsverlauf
|