exumfats's Notizen, 22 Aug 12

I have been doing well although it seems slow to me.Went to my Dr. yesterday for regular exam and he said I was doing great.

111,1 kg Bisher verloren: 13,6 kg.    Still to go: 22,7 kg.    Diät befolgt: 100%.

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409 kcal

Fett: 21,53g | Eiw: 41,86g | Kohlh: 12,53g.   Frühstück: splenda, Coffee (Brewed From Grounds), fried egg, Sausage Breakfast Patty. Mittagessen: walden farms salad dressing, salad. Abendessen: diet coke, soy sauce, chicken broth, broccoli, chicken breast strips. mehr...