Wiegen Eintrag (keine Notizen) für 20 Oktober 2018
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96,8 kg
Bisher verloren: 0 kg.
Still to go: 0 kg.
Diät befolgt: Recht gut.
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3162 kcal
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Fett: 150,12g | Eiw: 249,96g | Kohlh: 200,01g.
Frühstück: America's Choice Large Eggs, America's Choice Bacon Thick Sliced. Mittagessen: Rockview Farms Organic Grade A Whole Milk. Abendessen: Kitchen Basics Natural Chicken Cooking Stock, Usda Choice Ny Strip Steak, Wegmans Organic Carrots, Kroger Ground Beef Round 85/15, Royal Basmati Rice. Snacks/Sonstiges: Avocados, Kroger Ground Sirloin 90/10, Wegmans Chicken Breast with Rib Meat, Blackberries, Florida's Natural 100% Pure Florida Orange Juice, Diamond of California Slivered Almonds, Green Giant Fresh Baby Cut Carrots. mehr...
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Verlust von 2,5 kg pro Woche
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BigRed89's Gewichtsverlauf
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