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This WEEK I am determined to get out of the 150's-down at least to 150 if not less. This would be an great achievement for me being in the low 150s for many many weeks due to cheating here and there. Sooooooo no cheating here and there this week. I want to keep it clean and get AWAY from 50's-am hating that number!!!!!!! Doing in on phase 2-phase 1 gets me frustrated and causes me to cheat.........Happy weekend FS guys!
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68,7 kg
Bisher verloren: 6,1 kg.
Still to go: 5,2 kg.
Diät befolgt: Recht gut.
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1215 kcal
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Fett: 22,58g | Eiw: 78,71g | Kohlh: 165,35g.
Frühstück: South Beach multi grain wraps, Swiss cheese. Abendessen: fortune cookie, shrimp roll, black bean sauce, rice, shrimp, Chicken Soup with Vegetables and Fruit, Oriental Style . Snacks/Sonstiges: orange. mehr...
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1746 kcal
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Bewegung:
Gehen (Langsam) - 3 Km/h - 1 Stunde, Ruhen - 15 Stunden, Schlafen - 8 Stunden. mehr...
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Verlust von 0,7 kg pro Woche
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 Kommentare
ADDON: I weight 151.5 today.
26 Apr 08 vom Mitglied: susieq1941
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No cheating Susieq...you can do it to reach your goal. Remember, nothing taste as good as thin feels. I'm pulling for ya! You really can do this Susieq!
26 Apr 08 vom Mitglied: ImLuuvd
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You can do this Susie. Go get 'em!!
26 Apr 08 vom Mitglied: mbhpro
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you can do it su su!!! sorry i really liked su su! anyway only less than 2 pounds!!! do it girl!!
26 Apr 08 vom Mitglied: cindyshine
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You definitely can pull a pound and a half this week, I know it!
26 Apr 08 vom Mitglied: biblioholic03
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I am rooting for you!! You can do it!! NO Cheating!!! Go Susie GO!!
27 Apr 08 vom Mitglied: graciepoo
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You can do it, you CAN DO IT!! I know it! :)
29 Apr 08 vom Mitglied: bullytrouble
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susieq1941's Gewichtsverlauf
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