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on and off, on and off, enough!!! I finally finished my first 5k! I have been training and thought I could eat whatever I wanted because I worked out all the time - WRONG!!! So, today, I continue to work out, but add the calorie counting again. Mexico in a few months and I'd like to feel some what comfortable in a bikini. Also, I will start to put away money for every pound I lose - to save for a tummy tuck - 5 pregnancies and 3 kids have left some undesirable skin on this mama's gummy tummy!! It starts again - "It's never too late to be what you might have been."
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78,9 kg
Bisher verloren: 2,7 kg.
Still to go: 20,0 kg.
Diät befolgt: Schlecht.
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Diätkalender ansehen, 04 September 2012:
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880 kcal
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Fett: 32,07g | Eiw: 78,86g | Kohlh: 69,10g.
Frühstück: scooters sugar free vanilla latte, Bananas. Mittagessen: v8, egg, Pepperjack Cheese, Turkey. Snacks/Sonstiges: red pepper, carrots. mehr...
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Zunahme von 0,1 kg pro Woche
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