KualityE's Notizen, 05 Sep 12

day 3 of my 3rd 90 days of p90x. tryn to stick to my goals of entering food and tracking weight. i think its the lack of caring about my work that is getting me in trouble with my diet. i dont feel like myself lately at work. my work isnt what i want to do and that maks it hard to try n diet since i feel depressed already when i walk in.

103,3 kg Bisher verloren: 31,8 kg.    Still to go: 21,7 kg.    Diät befolgt: Recht gut.

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404 kcal

Fett: 8,88g | Eiw: 13,66g | Kohlh: 68,66g.   Frühstück: Milk (Nonfat), Belvita Chocolate Breakfast Biscuits, Coffee (Brewed From Grounds), Bananas. mehr...