jwgibster's Notizen, 04 Mai 08

I think I may have lost more than a pound, but I have this ghetto scale that isn't very accurate. I wonder if the rust all over the bottom affects its accuracy, or maybe the fact that I stand it up on end and every time I lay it down flat it goes backward and I have to re-adjust it.

106,6 kg Bisher verloren: 15,9 kg.    Still to go: 15,9 kg.    Diät befolgt: Recht gut.

---

2239 kcal

Fett: 75,54g | Eiw: 103,41g | Kohlh: 306,00g.   Frühstück: Fiber Bar. Mittagessen: baked beans, cantaloupe, hamburger, Pringles. Abendessen: ground beef, egg noodles no yolk, corn on the cob, doritos, Chicken Light Meat and Skin (Broilers or Fryers, Batter, Fried, Cooked) . Snacks/Sonstiges: steak soft taco fresco, pringles. mehr...

2597 kcal

Bewegung: Ruhen - 16 Stunden, Schlafen - 8 Stunden. mehr...