posterchild66's Notizen, 10 Sep 12

Hello FS friends! Down a bit to 207.4 today.

I weigh less than last week at this time! :-P. However I am feeling a funk. Just really tired, and sort of melancholy. Not sure why.

I had an interesting weekend. Wife to hospital for test (test=good), daughter drama, long bike ride, lots of study.

I have been kicking arse at CLEP/DSST exams for college credits. 5 in the last 4 weeks (15 credits). I plan on taking a few more. So I studied Civil War this weekend, mostly by watching a Ken Burns long documentary, its quite interesting. That is odd, because I have always hated civil war before.

Hopefully if I stay on track I can graduate next May or August with my BS. That is about a year ahead of normal, maybe more.

Anyway, back at work today, and for that I am grateful. I have a lot of great things going on right now in life, so I rekon, life is good!

Gratitude List:

Wife
Kids
Kitty
Milk
Water
Routines

94,1 kg Bisher verloren: 27,9 kg.    Still to go: 10,2 kg.    Diät befolgt: Recht gut.

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1554 kcal

Fett: 66,78g | Eiw: 98,67g | Kohlh: 149,49g.   Frühstück: skimmed milk, Honey Clusters Cereal. Mittagessen: Roasted Broiled or Baked Chicken, Croutons, Ham, kidney beans, Toasted Sunflower Seeds (with Salt Added), ranch dressing, Black Olives, Lettuce Salad with Assorted Vegetables. Abendessen: Chicken Breast (Skin Not Eaten), Mushrooms and onions, Mayonnaise, Whole Wheat Pita Bread, Scrambled Eggs. Snacks/Sonstiges: Special K bar. mehr...

3589 kcal

Bewegung: Radfahren (Mäßig) - 21 Km/h - 1 Stunde und 15 Minuten, Ruhen - 6 Stunden und 35 Minuten, Schreibtischarbeit - 8 Stunden, Schlafen - 8 Stunden, Gehen (Mäßig) - 5 Km/h - 10 Minuten. mehr...