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I lost, I can't believe it.
talk about getting lucky! first of all it's my "time of the month" which means I'm retaining water like mad, and secondly I've been eating like a moron. I was so much better before eating "serving sizes" instead of polishing off a whole can of beefaroni (like I did this week) I'm so ashamed, and yet... I lost!
I chalk it up to the dozens of miles I've walked this week (more than 29 to be specific) and I'm so proud of myself. I don't think I would have lost had it not been for the walking.
and the water. I drank so much this week. I wish I had drank more today but I'm just glad there was a loss! I should be down to 225 by next week if I'm lucky...
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102,9 kg
Bisher verloren: 4,9 kg.
Still to go: 46,2 kg.
Diät befolgt: Schlecht.
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Verlust von 0,7 kg pro Woche
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