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yeah, a week of nothing but veggies, so worth it :)
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141,3 kg
Bisher verloren: 6,0 kg.
Still to go: 41,3 kg.
Diät befolgt: Recht gut.
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Diätkalender ansehen, 13 September 2012:
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1518 kcal
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Fett: 91,55g | Eiw: 16,90g | Kohlh: 179,92g.
Frühstück: Golden Delicious Apples. Mittagessen: Butterhead Lettuce (Includes Boston and Bibb Types), Olive Oil, Black Olives, Roasted Potato (Fat Added in Cooking), Tomatoes, Onions, Carrots, Golden Delicious Apples. Abendessen: Butterhead Lettuce (Includes Boston and Bibb Types), Tomatoes, Avocado. mehr...
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Verlust von 2,1 kg pro Woche
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