peppermint1000's Notizen, 12 Dez 18

Scale Dropped again.
Highly Satiated with my Food Choice.
Hoping & anticipating my mini-goal of dropping 10 pounds.
Very pleased with my progress.

63,8 kg Bisher verloren: 3,7 kg.    Still to go: 13,9 kg.    Diät befolgt: Recht gut.

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1093 kcal

Fett: 58,16g | Eiw: 100,24g | Kohlh: 23,99g.   Mittagessen: Beef Burgundy (Beef Bourguignonne), Egg, Egg. Abendessen: Olive Garden Italian Salad Dressing, Mixed Salad Greens, Soft Silken Tofu, Pork Chop, Beef Stock, Seoul Kimchi. Snacks/Sonstiges: Coca-Cola Diet Coke, Coca-Cola Diet Coke, Sweet Leaf Liquid Stevia, Organic Valley Organic Half & Half, Decaffeinated Tea Unsweetened, Organic Valley Organic Half & Half, Twinings Earl Grey Tea, Water, Water. mehr...