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No movement this week and that's ok. Been a reasonable week but not started back at Zumba yet and not been running as much as I could be. Been eating reasonably responsibly too :)
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56,2 kg
Bisher verloren: 11 kg.
Still to go: 1,2 kg.
Diät befolgt: Recht gut.
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1508 kcal
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Fett: 49,46g | Eiw: 65,35g | Kohlh: 199,94g.
Frühstück: Sugar, Black Tea, Semi-Skimmed Milk, Tesco Super Grains & Seeds Granola, Lancashire Farm Natural Probiotic Yogurt, Banana, Strawberries. Mittagessen: Kingsmill White Bread, Heinz Light Mayonnaise, Sainsbury's Cooked Ham Slices, Asda 50% Less Fat Mature Cheese, Tesco Carrot, Tesco Baby Spinach, Soft Boiled Egg, Tesco Cherry Tomatoes. Abendessen: Asda Frozen Peas, Baked Potato (Peel Eaten), Fish Pie. Snacks/Sonstiges: Chocolate Cake (with Chocolate Icing). mehr...
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konstantes Gewicht
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sleeposaurus's Gewichtsverlauf
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