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Hi! 👋 i'm new ☺️
I did MyFitnessPal in the past with up&down success. Let's see how this app will work for me (or more- how I will work with this app), it's been a long time since I properly tracked my meals... starting at dreadful 202lb and hoping to get to 180lb as the nearest goal.
(Final goal - 155-160lb, but i want to approach it sparingly)
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91,6 kg
Bisher verloren: 0 kg.
Still to go: 10,0 kg.
Diät befolgt: Recht gut.
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1978 kcal
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Fett: 101,70g | Eiw: 44,42g | Kohlh: 234,20g.
Frühstück: Boar's Head Horseradish Cheddar Cheese, Avocados , Thomas' Original English Muffins. Mittagessen: Dal, White Rice. Abendessen: Iceberg Lettuce (Includes Crisphead Types) , Yellow Sweet Corn (Kernels Cut Off Cob, Frozen) , Olive Oil , Calavo Avocado, Cucumber (with Peel) , Tomatoes. Snacks/Sonstiges: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Cadbury's Dairy Milk Fruit & Nut, Chocolate Covered Almonds, Parle Parle-G. mehr...
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