|
So it appears that after 1 week of exercising, I lost 5 lbs. Maybe I can do this. There's a novel idea. Now to go pedal to nowhere as a start to my cardio.
Cheers!
|
101,6 kg
Bisher verloren: 2,3 kg.
Still to go: 24,5 kg.
Diät befolgt: Recht gut.
|
Verlust von 5,3 kg pro Woche
|
 Kommentare
keep up the amazing work doll you can totally do this
03 Okt 12 vom Mitglied: Jbunny9821
|
Congratulations on the big loss. I've found that being very careful in entering what I'm eating results in my eating less food. Just being aware makes such a difference for me. I also find that drinking lots of water helps me. Today was my first day (in forever) getting exercise. I hope you find that it makes you feel better like it does me. I hope that I'll keep it up and that you do, too!
10 Okt 12 vom Mitglied: sw21204
|
| |
|
|
| |
Einen Kommentar abgeben
Sie müssen sich anmelden, um einen Kommentar abgeben zukönnen. Klicken sie hier, um sich anzumelden.
|
|
|
MsDivaKerry's Gewichtsverlauf
|