Kimberlie12's Notizen, 04 Okt 12

Due to helping my daughter move for several days I ate out almost every meal because I didn't have time to cook or was too tired to do so. She's all moved in so starting now things should look up. I'll get back on track thank goodness.

87,8 kg Bisher verloren: 0,2 kg.    Still to go: 24,3 kg.    Diät befolgt: Recht gut.

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1291 kcal

Fett: 43,41g | Eiw: 28,78g | Kohlh: 201,86g.   Frühstück: milk, Frosted Flakes. Abendessen: diet coke, squash casserole, Yellow Sweet Corn (Vacuum Pack, Canned), green beans, pork loin. Snacks/Sonstiges: oatmeal pie, diet mt dew. mehr...

2692 kcal

Bewegung: Hausarbeit - 4 Stunden, Ruhen - 12 Stunden, Schlafen - 8 Stunden. mehr...