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Ok so this is not a weigh in post, just felt I should mark my six month dieting mark! Lost four stone and five lb, never thought I would be able to do that, it can be done guys, it's hard I won't say it's not, but just keep plugging away!
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81,6 kg
Bisher verloren: 27,7 kg.
Still to go: 5,4 kg.
Diät befolgt: Recht gut.
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986 kcal
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Fett: 31,00g | Eiw: 45,50g | Kohlh: 114,36g.
Frühstück: Cadbury Highlights Hot Chocolate, Propercorn Chocolate Popcorn, DS Rice Cakes, The Laughing Cow Light Cheese Triangle, Clementines. Mittagessen: New Covent Garden Carrot & Coriander Soup, DS Rice Cakes, The Laughing Cow Light Cheese Triangle. Abendessen: Dawtona Red Cabbage with Apple, Green Peas (Frozen), Fully Green Vegi Rice Sweet Potato, Linda McCartney Vegetarian Sausages. Snacks/Sonstiges: Aasani Raw Almonds, Alpro Dessert Moments, Tesco Low Calorie Sweetner, Nescafe Coffee with Semi-Skimmed Milk. mehr...
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konstantes Gewicht
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