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Scales have been broken at work again. Surprised I have lost weight considering I have not been very active this last month really. I have been keeping an eye on my intake but obviously it's a bit low!
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55 kg
Bisher verloren: 12,2 kg.
Still to go: 0 kg.
Diät befolgt: Recht gut.
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2058 kcal
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Fett: 87,25g | Eiw: 102,23g | Kohlh: 211,19g.
Frühstück: Raspberries, Semi-Skimmed Milk, Sugar, Black Tea, Lancashire Farm Natural Probiotic Yogurt, Banana, Tesco Super Grains & Seeds Granola. Mittagessen: Domino's Pizza Classic Crust Vegi Supreme (Medium), Tesco Cherry Tomatoes, Kingsmill 50/50 Bread, Hellmann's Mayonnaise, Tesco Carrot, Tesco Baby Spinach, Soft Boiled Egg, Tesco Garlic Sausage. Abendessen: Domino's Pizza Garlic & Herb Dip, Domino's Pizza Regular Crust Pepperoni Passion (Large). mehr...
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Verlust von 0,3 kg pro Woche
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sleeposaurus's Gewichtsverlauf
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