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I am the same. But yesterday I SO had a "pig out". The 200 pound person I was came out. I have her in control now with a stern talking to!! So many temptations, and I SO fell for them. I rode my stationary bike, earlier in the day I had worked out with weights and worked in the yard. So I was very active.
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74,4 kg
Bisher verloren: 3,6 kg.
Still to go: 6,4 kg.
Diät befolgt: Recht gut.
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konstantes Gewicht
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 Kommentare
That helps to stop and recognize that we know we shouldn't and then push the water hard and stay active.
22 Okt 12 vom Mitglied: BeckyBaby65
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PinkRose88's Gewichtsverlauf
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