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1kg loss.I've made it to my first 20.2kg loss in 8weeks.can't wait to see by saterday the total for 2 months weight loss in total
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164,9 kg
Bisher verloren: 20,2 kg.
Still to go: 64,9 kg.
Diät befolgt: Recht gut.
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Verlust von 7 kg pro Woche
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 Kommentare
Well done! Im sure the feeling of comfortably fitting into 5xl is great. What did you do to achieve your results?
24 Feb 19 vom Mitglied: Fat Mike's
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thank you yes I fitted so nice in a 5xl .I'm diabetic with a long 10year uncontrolled diabetes and this year decided to try real hard and now eating about 900cal per day with no sugar and no potatoes and bread only 1slice a day and Brown rice sugar now staying a whopping under 8
24 Feb 19 vom Mitglied: goosen8677
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