|
Been to Zumba and been running again this week so I think that's had a small effect which is good. I got a new top yesterday in size 6 which is a smidge small on the belly department so once I have got that sorted I will be very happy!
|
55,7 kg
Bisher verloren: 11,5 kg.
Still to go: 0,7 kg.
Diät befolgt: Recht gut.
|
|
1795 kcal
|
Fett: 64,67g | Eiw: 113,10g | Kohlh: 186,00g.
Frühstück: Raspberries, Semi-Skimmed Milk, Sugar, Black Tea, Tesco Blueberries, Lancashire Farm Natural Probiotic Yogurt, Banana. Mittagessen: Asda 50% Less Fat Mature Cheese, Kingsmill 50/50 Bread, Flora Light, Tesco Everyday Value Sliced Chicken, Tesco Carrot, Tesco Cherry Tomatoes, Tesco Baby Spinach, Soft Boiled Egg. Abendessen: Domino's Pizza Garlic & Herb Dip, Domino's Pizza Classic Crust Meatilicious Delight Mozzarella (Large). mehr...
|
Verlust von 0,4 kg pro Woche
|
| |
|
|
| |
Einen Kommentar abgeben
Sie müssen sich anmelden, um einen Kommentar abgeben zukönnen. Klicken sie hier, um sich anzumelden.
|
|
|
sleeposaurus's Gewichtsverlauf
|