Another pound gone. There was some high stress happening this past week, so 1 lb was expected. I also didn't religously fast 18:6.
Today I had a small piece of carrot cake, and will be having 3 cups of popped theatre popcorn. Let's see what that does next week.
Now that the weather is getting warmer, activities outside will increase to help with the fat burning.
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109,4 kg
Bisher verloren: 25,8 kg.
Still to go: 23,2 kg.
Diät befolgt: Recht gut.
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Verlust von 0,5 kg pro Woche
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