Wiegen Eintrag (keine Notizen) für 01 April 2019
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89,0 kg
Bisher verloren: 5,4 kg.
Still to go: 30,0 kg.
Diät befolgt: Recht gut.
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1171 kcal
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Fett: 51,82g | Eiw: 51,00g | Kohlh: 128,72g.
Frühstück: Blue Diamond Almond Breeze Vanilla Milk, Coffee, Bananas, Tea (Brewed). Mittagessen: Claussen Dill Pickle Spears, 5th Season Lemon & Pepper Seasoning Salt, Wish-Bone Italian Dressing, Lettuce Salad with Assorted Vegetables, Extra Virgin Olive Oil, Tilapia (Fish). Abendessen: Wish-Bone Italian Dressing, Lettuce Salad with Assorted Vegetables, Bush's Best Country Style Baked Beans, Baked or Fried Coated Chicken Thigh with Skin (Skin/Coating Eaten). Snacks/Sonstiges: Brownie, Great Value Ranch Dip, Green Giant Fresh Baby Cut Carrots. mehr...
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Verlust von 3,2 kg pro Woche
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Cheylynn's Gewichtsverlauf
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