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No meat for two weeks......I think I can, I think I can! My husband makes fried chicken yesterday for the first time this year...why yesterday of all days. It was hard to resist but I did it. Feel darn good about it too! I don't need no stinkin fatty food to throw me off course of what I want for myself! I want to be Healthy! Period!
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76,2 kg
Bisher verloren: 26,3 kg.
Still to go: 19,5 kg.
Diät befolgt: Recht gut.
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1328 kcal
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Fett: 20,04g | Eiw: 107,38g | Kohlh: 183,92g.
Frühstück: pitted prunes, Zoi greek yogurt, Blueberries, R Almond Butter, Chopped Spinach. Mittagessen: Benefiber Powder, Mustard Greens, Barley Grass Powder, vegetable protein, Apples. Abendessen: Egg White, Part Skim Mozzarella Cheese, lightlife. mehr...
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2870 kcal
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Bewegung:
Schreibtischarbeit - 8 Stunden, Krafttraining (Mäßig) - 55 Minuten, Heimtrainer (Mäßig) - 35 Minuten, Ruhen - 6 Stunden und 30 Minuten, Schlafen - 8 Stunden. mehr...
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konstantes Gewicht
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 Kommentare
YOU GO GIRL!! Good for you. That happened to me the other day to. my co worker went and got some fried chicken and ate it right in front of me. I was like really? hhaha. But that just makes you feel more accomplished end of day.
Congrats!
20 Jul 10 vom Mitglied: tephraim2
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thank u tephraim2!!! i tell you insensitive people!
20 Jul 10 vom Mitglied: Nikitawells
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giving up fried chicken is the absolute hardest!!! what a wonderful job you did resisting... Keep up the good work.
20 Jul 10 vom Mitglied: kanan123
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22 Jul 10 vom Mitglied: Nikitawells
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Nikitawells's Gewichtsverlauf
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