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Went the WRONG way on the scale but I deserved it - I was a bad, bad girl yesterday. Had a plate of Tostidos scoops piled with cheese - in the nuker for 1 minute then doused with hot sauce. Delish but oh boy....can't even image the calories and salt. Made chicken enchiladas with yellow rice and refried beans for dinner - again - delish but way overate on the rice/beans (only made 1 enchilada for me and two for hubby so no leftovers or binge on those).
Getting back on the horse today...
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60,3 kg
Bisher verloren: 0 kg.
Still to go: 6,8 kg.
Diät befolgt: Recht gut.
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150 kcal
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Fett: 3,00g | Eiw: 5,00g | Kohlh: 27,00g.
Frühstück: Quaker 100% Whole Grain Oatmeal. mehr...
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Zunahme von 0,8 kg pro Woche
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ToniD2017's Gewichtsverlauf
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