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I hit a new LOW of 208.4 this morning and just over 3 lbs from my newest goal of 205! I would love to be able to weigh in at 205 next weekend when I start my week vacation at the Beach!
Wish Me Luck!
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94,5 kg
Bisher verloren: 19,3 kg.
Still to go: 1,5 kg.
Diät befolgt: Recht gut.
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2535 kcal
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Fett: 110,19g | Eiw: 92,78g | Kohlh: 267,92g.
Frühstück: grapes, Sargento Muenster Cheese, Grapefruit Juice, Banana. Mittagessen: Cantaloupe, Pineapple, Kraft Italian Dressing, Cooked Mushrooms, Amish Blue Cheese Crumbles, Ribeye, Romaine. Abendessen: Red Wine, Chocolate Chip Cookie, Dinner Rolls, butter salted, Extra Virgin Olive Oil, Cooked Mushrooms (Fat Not Added in Cooking), Cooked Asparagus (from Fresh), Shrimp Scampi, Cooked Garlic, Healthy Harvest Whole Wheat Penne Pasta. Snacks/Sonstiges: LiveActive for Digestive Health Lowfat Cottage Cheese. mehr...
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Verlust von 0,4 kg pro Woche
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 Kommentare
Yay! Great job. Congrats on the new low.
23 Jul 10 vom Mitglied: GilmoreGirl
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that is amazing!! you are doing such a great job...I bet if you keep this up you will be at a whole new low once more...enjoy the beach...!
23 Jul 10 vom Mitglied: kanan123
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Thanks for the encouragement you two! I can't believe how excited I am to workout each day and wake up the next day to do it all over again.
23 Jul 10 vom Mitglied: OTD
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