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Ok, so I bumped up a pound this week. I shouldn't be surprised because I really didn't follow the 'diet' the way I could have. I made reasonably good choices but I didn't watch everything and we had several meals out this weekend. Earlier I said I didn't care if I lost anymore but I think I actually do want to get back my shape. I'm going to be a lot more disiplined and really watch portions! I've been good about not eating breads and stuff but I could be a lot more careful about the little extras that creep into a meal. And going back for "just another little bite". Dangerous
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57,6 kg
Bisher verloren: 1,4 kg.
Still to go: 3,2 kg.
Diät befolgt: Schlecht.
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Zunahme von 0,5 kg pro Woche
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 Kommentare
Portion control is so hard especially when you eat out.
12 Mrz 07 vom Mitglied: LittleMamaMickey
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Try not to let 1 pound get you down. It's a lot better than 2 or 3 and it'll fall right back off with a littl caution.
13 Mrz 07 vom Mitglied: victorialynn618
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jaqisbaq's Gewichtsverlauf
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