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I’ve been fasting less and spreading out meals throughout the day a bit more. Once my work deadline pressures subside, I’ll be back at it, but for now, this is what my body needs.
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106,7 kg
Bisher verloren: 28,5 kg.
Still to go: 20,5 kg.
Diät befolgt: Recht gut.
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Verlust von 0,0 kg pro Woche
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