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Ugg I am sticking closely to low carb trying not to get discouraged back up another pound :-( i feel like crying!!1
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74,4 kg
Bisher verloren: 0 kg.
Still to go: 6,8 kg.
Diät befolgt: Recht gut.
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Zunahme von 0,8 kg pro Woche
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 Kommentare
I believe the most important part of any weight loss plan is to track (record) everything you eat. It doesn't appear that you are using fatsecret to execute that part of the plan. Without any data, it's hard to analyze what may be going wrong with your diet and to make recommendations to get you results. I have never come accross an individual that follows a low carb diet (executed properly) that has not lost weight. Good luck. Record you food to see if unknown carbs are entering your diet.
29 Dez 12 vom Mitglied: InTheRain
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