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I’m extremely happy with that, haven’t weighed under 77kg in years, since my late teens!! Hard work and determination! Next week will be a test as we are off to Bulgaria all inclusive for 7 nights! But chuffed to have lost so much already!!!! 😀😀😀😀
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76,8 kg
Bisher verloren: 7,2 kg.
Still to go: 4,8 kg.
Diät befolgt: Recht gut.
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2276 kcal
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Fett: 116,19g | Eiw: 79,32g | Kohlh: 227,47g.
Frühstück: Asda Fresh Tastes Pineapple Slices. Mittagessen: Tesco Finest Chocolate Indulgence Cake, Beefeater Smothered Chicken Melt, PizzaExpress Calamari. Snacks/Sonstiges: Drink, Green Tea. mehr...
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2102 kcal
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Bewegung:
Cardio and strength - 27 Minuten, Ruhen - 16 Stunden und 14 Minuten, Schlafen - 7 Stunden und 19 Minuten. mehr...
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Verlust von 1,6 kg pro Woche
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 Kommentare
Same here,,, I am back to my early teenager weight now. Well done you. Its a great feeling isnt it?
27 Jun 19 vom Mitglied: Dave 10
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It’s certainly is! Seeing that result makes the hard work worth it! It’s also nice when people you know start to notice that you have lost weight too!
27 Jun 19 vom Mitglied: tina_belfiore
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Yes agree with that too Tina. It give you boosts when people notice your losing the pounds :)
27 Jun 19 vom Mitglied: Dave 10
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Well done you I know how hard you've worked XX
27 Jun 19 vom Mitglied: RaeJae87
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tina_belfiore's Gewichtsverlauf
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