sab1953's Notizen, 04 Jul 19

I've been among the missing on FS didn't realize it's been 100 days n things have definitely gotten out of hand. It's about time that I pull myself together. My sugar hit 128 n I've never been that high, even though that's not high enough to be concerned it is for me. I still have to weigh in...😒 I'll get there 💁

158,0 kg Bisher verloren: 4,1 kg.    Still to go: 33,2 kg.    Diät befolgt: Recht gut.

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1317 kcal

Fett: 69,21g | Eiw: 65,01g | Kohlh: 107,96g.   Frühstück: Scrambled Egg, Jason's Deli Tomato Slice, Kraft Light Mayonnaise. Mittagessen: Trader Joe's Tuna Salad. Abendessen: Bush's Best Maple Cured Bacon Baked Beans, Great Value Hot Dog Buns, Hebrew National Beef Franks. mehr...