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Good morning!
This is my pre holiday weigh in, recorded 2 days early from my weekly weigh in, I don’t have access to scales when I’m on holiday so the next check in will be 2 weeks from now, I’m not sure we’ll be as low as this when I come back but it’s not 2 weeks of junk eating I must enjoy myself within moderation 👍🏻😉
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85,8 kg
Bisher verloren: 8,2 kg.
Still to go: 1,8 kg.
Diät befolgt: Recht gut.
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1540 kcal
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Fett: 81,16g | Eiw: 49,14g | Kohlh: 147,87g.
Frühstück: Babybel Mini Orginal Cheese. Abendessen: McDonald's French Fries (Large), McDonald's Big Mac. Snacks/Sonstiges: Capri Sun Orange Juice, Tarczynski Kabanos, Cucumber (with Peel) , Capri Sun Orange Juice. mehr...
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Verlust von 0,3 kg pro Woche
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