MissP_Fitmom🥑's Notizen, 06 Aug 19

I’m not that excited about this weight loss, not healthy at all, this is due to the stress I had last week, was not eating well at all due to the bereavement. I’m back I’m trying to eat more to get my strength up. Really was a horrible week

62,8 kg Bisher verloren: 7,2 kg.    Still to go: 0 kg.    Diät befolgt: Recht gut.

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1070 kcal

Fett: 43,74g | Eiw: 38,88g | Kohlh: 111,15g.   Frühstück: Frappuccino. Mittagessen: Chicken Salad or Chicken Spread Sandwich. Abendessen: Whole Dry Milk (Reconstituted), Shortbread. Snacks/Sonstiges: Champagne. mehr...