jinny66's Notizen, 08 Aug 19

blood fasting 109. yesterday whole day take sugar is 54g & take little carb b4 bed. must try IF again
blood prssre 89/68 pulse 76 after reduce medicine presure seem better. heart beat is quite good .oftrn that it lower than 80. CKD still feel back pain & urine still yellow ,will try to drink more water. Protien still leak in urine ㅠㅠ

87,6 kg Bisher verloren: 8,9 kg.    Still to go: 27,6 kg.    Diät befolgt: Recht gut.

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1334 kcal

Fett: 43,67g | Eiw: 55,65g | Kohlh: 180,22g.   Frühstück: Wasa 샌드위치 치즈 토마토&바질. Mittagessen: Apples (Without Skin) , Korean Daikon Radish Kimchi, 한울 꼬마 맛김치, 오뚜기 라면사리, American or Cheddar Type Processed Cheese, Onions , Mixed Vegetables (Without Salt, Frozen, Drained, Cooked, Boiled), Roasted Broiled or Baked Chicken Breast (Skin Not Eaten). Abendessen: 오뚜기 교자만두, California Rolls, Cabbage , Cherry Tomatoes, White Rice (Long-Grain, Without Salt, Cooked), Japanese Kimchi Hotpot. Snacks/Sonstiges: 롯데 몽쉘 생크림케이크. mehr...

2192 kcal

Bewegung: Auto Fahren - 1 Stunde, Ruhen - 15 Stunden und 18 Minuten, Schlafen - 7 Stunden und 42 Minuten. mehr...