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This is a small millstone. The only reason I'm not over the moon is because this is the bathroom scale. When it's the dr. Scale, I promise to be extra.
But, I can't lie, I'm very happy and proud. It's been such a long goal. I've been up and down over 6 yrs. There were for sure times I thought I'd never see the scale under 300. When I set the goal I almost thought it was unattainable. Well, it wasn't... Here I am.
I'll update ya'll when the last few pounds show at the dr. Office too.
❤️💋
#goals
#reached
#IdidIt
#96lbsLost!
#nextgoal250
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136,0 kg
Bisher verloren: 43,6 kg.
Still to go: 22,6 kg.
Diät befolgt: Recht gut.
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1097 kcal
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Fett: 42,58g | Eiw: 26,89g | Kohlh: 160,39g.
Frühstück: Nabisco Nutter Butter (Package). Abendessen: Cooked Green String Beans (from Fresh, Fat Added in Cooking), Shrimp, Popeyes Chicken & Biscuits Cajun Rice. Snacks/Sonstiges: Wal-Mart Sugar Free Strawberry Jelly, Peanut Butter, Wegmans Country White Bread, Granny Goose Tortilla Chips, Swedish Fish Swedish Fish Mini Tropical . mehr...
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6714 kcal
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Bewegung:
Gehen (Mäßig) - 5 Km/h - 1 Stunde und 30 Minuten, Lebensmitteleinkaufs - 1 Stunde, Auto Fahren - 1 Stunde, Schreibtischarbeit - 8 Stunden, Sitzen - 3 Stunden, Fitbit - 9 Stunden und 30 Minuten. mehr...
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Verlust von 1,1 kg pro Woche
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