+&-
+Ahh. better. So yesterday I broke out my bike for the first time this summer. it was a mile of ride total which is nothing but it was better than getting all sweaty and such walking around in the rainy/humid/heat/blah. I went and voted my lady has yet to concede so we will see.
-/What else? oh i feel icky. hopefully tummy settles itself.
+...but glad that 2 lbs magically decided to get lost. I get to see him today. *sigh* It's been since last friday which is way too long to go without a hug. *need hug and kisses and love*
-I was bad yestrday and bought a groupon for a dozen cup cakes. I am thinking halloween cupcakes would be nice. I am hoping to be 30 lbs down by halloween or at very least to 299.
+ today I see my therapist for the first time in some time... which means getting off work early so if the appt doesnt go well at least there is that.
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146,0 kg
Bisher verloren: 7,8 kg.
Still to go: 10,3 kg.
Diät befolgt: Recht gut.
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4583 kcal
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Bewegung:
Sitzen - 3 Stunden und 29 Minuten, Gehen (Mäßig) - 5 Km/h - 1 Stunde, Schreibtischarbeit - 6 Stunden, Ruhen - 5 Stunden und 31 Minuten, Schlafen - 8 Stunden. mehr...
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Verlust von 6,4 kg pro Woche
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Kommentare
yay for bike riding, boo for your stomach, and yay for getting hugs and getting off work early
11 Aug 10 vom Mitglied: britt-a-knee
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agirlfromminnesota's Gewichtsverlauf
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