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YAY!!! I lost 5 pounds!!! Finally it is starting to come off! This feels really good!! Okay so today I bought me a 3 liter bottle of water (101.4 ounces)so my goal is to drink this before I leave work today and be working on a second one on my way to the gym. I will be doing the eliptical machine for about 30-45 minutes then I will be working with a personal trainer! I hope he pushes me to my limits! Last night I did 1 hour of Water Aerobics and I am pretty sore from that but it feels good! I can feel my abs tightening up!
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90,7 kg
Bisher verloren: 5,9 kg.
Still to go: 22,7 kg.
Diät befolgt: 100%.
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Verlust von 2,3 kg pro Woche
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 Kommentare
Good job on the 5 lbs! Keeping your water with you is a great way to make sure you drink enough.
11 Aug 10 vom Mitglied: TauchaMonique
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I take water or fresh brewed tea with me everywhere so I am not tempted to buy soda or something else. Good job!
11 Aug 10 vom Mitglied: sharry41
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great week for you! Even though I hate exercise, it is the way to keep losing. I have a friend to go with. She gets me there. Keep up the good work! Pat
12 Aug 10 vom Mitglied: pat g
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