Pretty decent weight loss this week. Probably enough to keep me on top. Going to have to start adding some exercise if I can walk. Need to stay on the edge of the bubble to win this thing. These 140 lb girls only need to lose 1 lb to keep up with my 2.5 lbs =(.
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160,1 kg
Bisher verloren: 32,2 kg.
Still to go: 78,5 kg.
Diät befolgt: 100%.
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1625 kcal
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Fett: 45,60g | Eiw: 94,76g | Kohlh: 214,57g.
Frühstück: whole grain bagel, chobani orange. Mittagessen: brownberry health nut, spicy brown mustard, pepperred turkey breast, mozzarella cheese. Abendessen: white cake, potato salad, lasagna, Seafood Salad. Snacks/Sonstiges: rising crust pizza, pastry crisps, special K peanut, orange. mehr...
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Verlust von 2,3 kg pro Woche
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Kommentare
Great! Great! Hope I can do the same next weigh in.
23 Jan 13 vom Mitglied: ladycon123
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5 pounds in a week? I'll say that is decent! Way to go! Don't know if you caught my comment yesterday but I have a new name for you - for when you lose the weight. "SmallFry". Like it?
23 Jan 13 vom Mitglied: BuffyBear
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Fish609's Gewichtsverlauf
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