Wiegen Eintrag (keine Notizen) für 28 August 2019
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103,7 kg
Bisher verloren: 0 kg.
Still to go: 0 kg.
Diät befolgt: Recht gut.
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4462 kcal
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Fett: 161,55g | Eiw: 367,64g | Kohlh: 392,11g.
Frühstück: Simple Truth Organic Frozen Whole Strawberries , Eniva Natural Power Whey, Wegmans Old Fashioned Oats, Mac Nut Oil Macadamia Nut Oil. Mittagessen: Wegmans Old Fashioned Oats, Bananas, Eniva Natural Power Whey. Abendessen: White Potatoes (Flesh and Skin, Baked), Kroger Ground Beef Sirloin, Yellow Summer Squash, Extra Virgin Olive Oil. Snacks/Sonstiges: Southern Grove Oven Roasted Almonds, Chicken Thigh, Kroger Walnut Halves & Pieces, Kokuho Rose Sushi Rice, Kirkwood Chicken Breast Tenderloins, Smucker's Natural Creamy Peanut Butter. mehr...
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konstantes Gewicht
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BigRed89's Gewichtsverlauf
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