RandomRunner's Notizen, 06 Sep 19

Had to break my fast last night...starting to not feel good physically. Looks like I can go 2 days right now at the longest.
Now to work on slowly extending that.

105,0 kg Bisher verloren: 4,1 kg.    Still to go: 32,4 kg.    Diät befolgt: Recht gut.

---

1507 kcal

Fett: 84,75g | Eiw: 82,97g | Kohlh: 105,58g.   Frühstück: Coffee, International Delight Chocolate Caramel Coffee Creamer. Mittagessen: Celery, Cherry Tomatoes, Olive Oil, Publix Onions, Cucumber (with Peel), Taco Meat, Lance Toasty Crackers with Real Peanut Butter. Abendessen: Baked Potato (Peel Eaten), Great Value Butter (Salted). Snacks/Sonstiges: Granny Smith Apples. mehr...