mrsjohnson0317's Notizen, 25 Aug 08

It is a new day and a new weigh in. I last weighed in 56 days ago and I weigh *gasp* exactly the same as I did 56 days ago.

I have noticed that my belly is a little flabbier and I get short of breath faster. I have been sleeping more then I should but I can still fit into my jeans and have not gone up a size. Small victory.

So... I am back. :) I have a new goal... Ireland in June. Need to look good in those photos :)

111,1 kg Bisher verloren: 0 kg.    Still to go: 24,9 kg.    Diät befolgt: Nicht zutreffend.

---

1608 kcal

Fett: 54,91g | Eiw: 84,04g | Kohlh: 178,95g.   Frühstück: cottage cheese, Hearty Grains Double Fiber English Muffins, Laughing cow, coffee, Egg, Whole, Poached . Mittagessen: Chicken Caesar on Asiago Focaccia (Half), cucumber, cheese 2%, tomato, lettuce, newman's own sundried tomato. Abendessen: Fire Roasted Diced Tomatoes, Couscous (Cooked) , Fresh Pork Sausage , chicken. Snacks/Sonstiges: Low fat Milk, Special K Red Berries Cereal, Wrap Sandwich, Filled with Vegetables and Rice , cucumber, Fiber One Chewy Bars - Oats & Chocolate. mehr...

3535 kcal

Bewegung: Standing-playing with child(ren)-light - 1 Stunde, Sitting-playing with child(ren)-vigorous - 2 Stunden, Hausarbeit - 2 Stunden, Auto Fahren - 30 Minuten, Schreibtischarbeit - 7 Stunden, Schlafen - 8 Stunden, Ruhen - 3 Stunden und 30 Minuten. mehr...