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I did so poorly over the past week. I'm in a slump and need to pull out of it. I'm thinking of changing up my exercise routine so I have something new to look forward to in the morning. This is a temporary setback, not a permanent gain.
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63,5 kg
Bisher verloren: 2,7 kg.
Still to go: 9,1 kg.
Diät befolgt: Schlecht.
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Zunahme von 0,8 kg pro Woche
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 Kommentare
That's okay. We all have bad spells here & there. Just remember that you're doing a great job and have made tremendous progress overall. Make your workouts & eating enjoyable so it doesn't get boring. Changing up things is a great idea to put that spark back in. You're still a winner in my book buddy. Keep it up.
30 Aug 08 vom Mitglied: Pking
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fallingoff's Gewichtsverlauf
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