I'm not too worried about the weight gain, I have noticed I gain a pound or two just before I start my cycle. This group of students I have this year are very draining, it's just too many special needs students in one classroom and no support staff to help with the extra attention they need. I get home so tired I don't have the energy for anything. My program is not part of the Union but I totally support the CTU strike for more support staff and to reduce class size. I have 20 students and 4 have IEP's if they reduce my class size and a peara in my room every day and not just one day a week for one of my students it would be a world of difference. Sorry for my rant I just had to get that off my chest.
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95,3 kg
Bisher verloren: 26,8 kg.
Still to go: 13,6 kg.
Diät befolgt: Recht gut.
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432 kcal
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Fett: 16,58g | Eiw: 17,40g | Kohlh: 51,24g.
Frühstück: Cuban Coffee, Imperial Stick Butter, BJ's 100% Butter Mini Croissant, Fairlife 1% Low Fat Milk, Cuban Coffee. mehr...
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Zunahme von 0,5 kg pro Woche
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