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I dared to weigh in today.....still kind of following diet, but can do much better. I seem to have lost my will to diet....but I'm hanging in here......I have really been cheating alot this past week, but there is always THIS week. Smacked the side of my car (rear back door) today! I made a silly mistake and should have been more careful. Seems I am letting a few things go these days. I have to focus better. Hope YOU are all doing well!
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70,8 kg
Bisher verloren: 4,1 kg.
Still to go: 7,3 kg.
Diät befolgt: Schlecht.
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Diätkalender ansehen, 02 September 2008:
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1344 kcal
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Fett: 73,82g | Eiw: 86,54g | Kohlh: 88,31g.
Frühstück: bacos, tortilla, cheese shredded fat free 1/4 cup, egg. Mittagessen: nuts. Abendessen: Natural peanut butter. Snacks/Sonstiges: cabbage, Low Fat Cheddar Cheese, Whole Wheat Tortillas, hebrew national fat free franks, avacado, mcdonalds ice cream. mehr...
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1891 kcal
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Bewegung:
Ausdauertraining (Fitnessstudio) - 30 Minuten, Ruhen - 15 Stunden und 30 Minuten, Schlafen - 8 Stunden. mehr...
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Zunahme von 0,4 kg pro Woche
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 Kommentare
You just keep hanging there, Susie. DON'T GIVE UP! Sorry to hear about the fender bender :( Cars can always be fixed. As long as no one got hurt, it's okay. (((HUGS))))
02 Sep 08 vom Mitglied: mbhpro
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Ouch! Sorry to hear about the car. Bring yourself gently back to center, be good to yourself and allow yourself to focus when you are ready. Take good care of yourself Suzie...
02 Sep 08 vom Mitglied: information
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Do not give up! You can do it!
03 Sep 08 vom Mitglied: fraise
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we all have bad days or several of them...its just a matter of refocusing and collecting your thoughts and gettin back into that healthy lifestyle mind set to the idea of eating right and exercising ...you can do this...believe in yourself!!!
03 Sep 08 vom Mitglied: loosinisfun
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Hope this is a better week!
07 Sep 08 vom Mitglied: biblioholic03
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susieq1941's Gewichtsverlauf
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