RandomRunner's Notizen, 04 Nov 19

I’m back...I was driving myself to distraction obsessing over weight 24/7, so I took a bit of a break. I’m back-this time I’m going to record everything, but not get so upset if things don’t go as expected every day. Wish me luck!

107,3 kg Bisher verloren: 1,7 kg.    Still to go: 34,7 kg.    Diät befolgt: Recht gut.

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2224 kcal

Fett: 122,67g | Eiw: 132,31g | Kohlh: 164,82g.   Frühstück: Coffee, Great Value Shredded Seasoned Potatoes Hash Brown Patties, Egg. Mittagessen: 3 Musketeers 3 Musketeers Minis, Balsamic Vinegar, Tomatoes, Extra Virgin Olive Oil, Green Olives, Great Value Canned Chunk Chicken Breast, Dandy Celery Sticks, Carrots . Abendessen: Green Giant Fresh Baby Cut Carrots, Beef Chuck (Blade Roast, Trimmed to 1/4" Fat) , Baked Potato (Peel Not Eaten). Snacks/Sonstiges: Smartfood White Cheddar Cheese Popcorn (Package), Bananas , Great Value Chunky Peanut Butter, Nestle Semi-Sweet Mini Chocolate Chip Morsels, Granny Smith Apples. mehr...