06body's Notizen, 24 Nov 19

feels really good to finally see some progress now just trying to work on exercising consistently I have very bad arthritis in my knee last week went to the gym after a long time and my knee swell up so bad so this time I'm going to attempt it but I will not do any leg exercises trying to lose at least 25 to 15 lb by March 3rd already down 13

98,4 kg Bisher verloren: 5,9 kg.    Still to go: 5,4 kg.    Diät befolgt: Recht gut.

---

3133 kcal

Bewegung: Fitbit - 24 Stunden. mehr...